Conversations

"I'm dealing with the suicide of a family member- how do I cope?"

"I have been feeling just really down"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"

"Do you think I have depression?"

"Thank you so much. This program really is amazing!"

"I’m doing better now, thank you!"

"How do you get rid of a sore throat?"

"this is actually helping me a lot😂 so thank you !"

"Thanks for the wonderful advice"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"I enjoy all of this information"

"Will do😀👍"

"I think you're a genius, you just helped me sooooo much, thank you."

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"

"I want girls to like me"

"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."

"I love music, thank you! Thank you so much for ur help"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"it's all good!! just been thinking ab school & life in general. it's all stressful"

"I’m feeling nervous"

"“I'm grateful for you, and my family. Thanks for being here for me!! You're awesome ”"

"The end of the quarter is kinda sucky rn"

"Okay, thank you🤎"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"What can I do to improve my mood?"

"You're welcome! 😉 But thanks to you too 😁"

"I can't help in my classroom, we are online"