Conversations

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"this kid said he loves me and i don't know how i feel!!! like he's so sweet but i just can't say it. it's hurting my brain"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"That's a good idea thanks"

"I’m feeling nervous"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"

"Your advice really helped! Now I feel that my friends want to be around me more. 🙂"

"I'll try to gain the courage to talk to someone irl, if not I'll come back to talk to you- it's easy to release over text honestly 😅"

"I turned in the test today, wish me luck."

"I totally agree thanks!"

"My sister has depression, what can I do to help her?"

"I have 3 F's and I'm super stressed because I'm normally a straight A student"

"Should I get help if I feel anxious most of the time?"

"it's all good!! just been thinking ab school & life in general. it's all stressful"

"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."

"How do I get rid of a friend that is mean and is taking all of my friends"

"yeah totally! thanks for your help (:"

"I love music, thank you! Thank you so much for ur help"

"That's a very structured way of looking at it, I think that would be a great start"

"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"Will do😀👍"

"You've been so helpful"

"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽‍♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("

"I have been feeling just really down"

"How do I deal with very opinionated friends?"

"well, the overbearing feeling that everyone around is making you feel like you aren't good enough, like you're not deserving of the same kind of love if you're different"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"That is true. I'm just happy that I'm able to help him"