Real conversations with your students.
"My boyfriend broke up with me"
"How do I increase self-confidence while performing or just stage fright in general?"
"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"
"That's really comforting, thank you!"
"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"
"I feel bad talking to my parents, because I know they will still love me if I let my grades drop and they'll always support me, but it does feel like to much pressure sometimes, especially since my older brother was so good when it came to grades and academic performance. And I'm not close enough with any of my teachers to share this kind of stuff with them...that's a good way to look at it, thank you.”"
"That's a very structured way of looking at it, I think that would be a great start"
"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"
"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"Why are boys so mean 😭😭Are all boys mean 😢"
"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"
"How do I get rid of a friend that is mean and is taking all of my friends"
"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"
"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"
"How do I feel better"
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"Why do I feel like isolating all the time? I tend to hate people a lot, they just annoy me, though I strive for connection I hate connecting then I hate myself for not being able to just be normal, it's kinda twisted🤷🏻♂️"
"You've been so helpful"
"I'm dealing with the suicide of a family member- how do I cope?"
"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"
"0 - I’m super sad. What do you do if nobody likes you?"
"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"
"I get bullied a lot"
"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea!"
"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."
"Quite a bit, a lot has changed for my recently, I told my parents about wanting to disassociate myself from their religion, and that's been just difficult because I'm trying to figure out what to believe, I recently gave up pornography as well, and it's been such a struggle without it, I've had an addiction to it for a few years now, so everyday life just seems much harder than usual, and as the end of the quarter nears my schoolwork is just ridiculous, so it's been quite hard to feel happy these past couple weeks"
"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."
"How do I deal with friends that keep fighting and get me in the middle of their drama?"
"That’s a great idea thank you, honestly, I really appreciate it.”"