"My friends say I talk too much, any tips on how to talk less?"

"I just dont rlly have anyone i can talk or relate to. Idk just feeling lonely and a little overwhelmed."

"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"idk. i just get sad randomly sometimes like my depression will just come and hit me out of nowhere when i'm feeling fine. and my doctor thought i might be bipolar but the psychologist said i wasn't so yeh. idk i'm just kinda weird lol"

"Thanks for the wonderful advice"

"How do I increase self-confidence while performing or just stage fright in general?"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"

"thank you, you too!!"

"Sounds awesome!"

"im sad i aint at school i wanna kill my self"

"What do you do if nobody likes you"

"How do you get rid of a sore throat?"

"Guess what? I aced my test, 100/100!"

"I’m stressed, I’m taking the ACT in 6 days"

"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"Idk 😂 I am the oldest in my family and I am struggling with the idea of leaving for college. I kinda just try to not think about it but then I end up not doing the things that I need to do like apply for scholarships. When I do think about it I cry though😅 I love my family and I don't want to loose what we have but I also want to continue to grow and got to college ya know?"

"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."

"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"I also want your opinion on something real quick: Which one should I get. Two lockets. One is a heart and the other’s an oval. They’re both the same amount. Which one should I get? The heart is the most popular, but oval is more sentimental to some?"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"

"Will do😀👍"

"I’m feeling nervous"

"I want girls to like me"

"My boyfriend broke up with me"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"