"Thank you so much. This program really is amazing!"

"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."

"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."

"How do I deal with stress?"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"I like that, I think that’s a good point, thank you for your input"

"That’s good, I’ll try to do that today with my friends."

"Sounds good! I really appreciate you talking to me. It means a ton to me and I had a good time. Thank you. Have a good night."

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."

"thank you, you too!!"

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"

"What do you do if nobody likes you"

"Ok I'm scared for my speech in leadership"

"I enjoy all of this information"

"im sad i aint at school i wanna kill my self"

"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"

"Thank you so much for listening, sometimes I just feel like nobody is listening or understands."

"Sounds awesome!"

"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."

"You've been so helpful"

"That's really comforting, thank you!"

"I get bullied a lot"

"I Don't know yesterday and today I just Felt sad when I woke up."

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"Idk, family life has gotten a little better for him, but his sisters make him feel worthless, and when his parents get after him, they yell at him so much, he feels like cutting. I always manage to make his feel better, but, I really just don't like his mom the most. She manipulates him to fo what she wants, and it just breaks him"

"I miss my dad, he seems to be the only one who calm me down lately. And i'm stuck in my room breaking down while trying finishing assignments before the quarter ends so i don't have a bad grade, and i just need him to be here."

"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"

"Bro a lot. Too much for a text i can barely speak what i need to say"

"0 - I’m super sad. What do you do if nobody likes you?"