"I turned in the test today, wish me luck."

"That's a very structured way of looking at it, I think that would be a great start"

"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."

"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"

"How do I increase self-confidence while performing or just stage fright in general?"

"I appreciate it 😊most definitely👍"

"I love music, thank you! Thank you so much for ur help"

"My sister has depression, what can I do to help her?"

"The end of the quarter is kinda sucky rn"

"well, the overbearing feeling that everyone around is making you feel like you aren't good enough, like you're not deserving of the same kind of love if you're different"

"Guess what? I aced my test, 100/100!"

"That is true. I'm just happy that I'm able to help him"

"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"

"That’s a great idea thank you, honestly, I really appreciate it.”"

"Sounds awesome!"

"im sad i aint at school i wanna kill my self"

"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"

"There's a lot on my to do list and I feel it piling up"

"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"My friends mom passed away and I don't really know what to say to him. I don't want to sound insensitive but I don't what to sound pitiful, so any advice?"

"“I have tried to talk a little bit to my parents but I didnt like seeing them upset, plus they are already worried about me to much as it is, I dont want to add more weight on them anymore. And I dont trust the counselors anymore”"

"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"

"I have been feeling just really down"

"thank you so much! i will reach out if i need to 🥰"

"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"

"Sounds good! I really appreciate you talking to me. It means a ton to me and I had a good time. Thank you. Have a good night."

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"