"That's a very structured way of looking at it, I think that would be a great start"

"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."

"Sounds awesome!"

"Thank you so much for the help and advice!"

"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"

"Ok I'm scared for my speech in leadership"

"Well thank you amazing human too! It's so awesome that you take time to talk to strangers and brighten their day through this program. Keep it up! Have a great day"

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"I want girls to like me"

"I think you're a genius, you just helped me sooooo much, thank you."

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"I appreciate it 😊most definitely👍"

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"My sister has depression, what can I do to help her?"

"Yes you too!! Thanks for helping me feel better"

"How do I make and keep friends?"

"Quite a bit, a lot has changed for my recently, I told my parents about wanting to disassociate myself from their religion, and that's been just difficult because I'm trying to figure out what to believe, I recently gave up pornography as well, and it's been such a struggle without it, I've had an addiction to it for a few years now, so everyday life just seems much harder than usual, and as the end of the quarter nears my schoolwork is just ridiculous, so it's been quite hard to feel happy these past couple weeks"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"Okay, thank you🤎"

"yeah totally! thanks for your help (:"

"Okay so uh I've been thinking a lot about suicide recently, about how there isn't really any point to doing anything because you're just surviving to be ruled by someone else - I made a suicide poem and like know how I would do it and where and what I would dress in but I know I won't do it if that makes any sense? Idk what to feel"

"How do I make a paper airplane?"

"I was home from school for two weeks because I was depressed because my parents divorced this summer and I moved and haven't been feeling belonged at school"

"My friends say I talk too much, any tips on how to talk less?"

"My boyfriend broke up with me"

"you're so right !! i'm kind of doubting the relationship because it has a lot to do w/ me trusting him!"

"i'm failing all my classes"

"Your advice really helped! Now I feel that my friends want to be around me more. 🙂"

"How do I increase self-confidence while performing or just stage fright in general?"

"That's really comforting, thank you!"