"I'm stressed with my grades still. Normally I have all A's but I have a C in math that I've been trying to get up but I don't get the unit I missed"

"hey, so i have this friend who i don't want to be friends with anymore but i don't know what to do?"

"How do I feel better"

"I don’t enjoy my life anymore.I mess everything up. I dont like it. My life is painful and since then I've had 2 suicide attempts. Been like this since mid 2019"

"I think you're a genius, you just helped me sooooo much, thank you."

"Well for one I'm just sad a lot of the time, I guess we could call that depression at this point, and I often act happy and good natured, and I'm trying to transition away from the religion of the masses here in St George, but I don't expect any of them to be able to understand, so I keep it to myself. Whenever I talk to them I feel like I'm constantly filtering what I really want to say because they wouldn't be ok with it"

"Should I get help if I feel anxious most of the time?"

"That's a good thought, everyone has something to contribute, sometimes it's just hard to see my part when others seem to have so much more to contribute than I do, I appreciate your help, this program is a really great idea"

"Ok I'm scared for my speech in leadership"

"The end of the quarter is kinda sucky rn"

"I feel bad talking to my parents, because I know they will still love me if I let my grades drop and they'll always support me, but it does feel like to much pressure sometimes, especially since my older brother was so good when it came to grades and academic performance. And I'm not close enough with any of my teachers to share this kind of stuff with them...that's a good way to look at it, thank you.”"

"I actually just got my grade up from a C to an A-"

"You've been so helpful"

"Sometimes people don't tell me things because they don't want to hurt my feelings,but the fact they don't tell me hurts my feelings. What should I tell them?"

"Most definitely, I'm happy to hear whatever you've got to say"

"Sounds good! I really appreciate you talking to me. It means a ton to me and I had a good time. Thank you. Have a good night."

"hey thanks im sorry im just being bullied at school and i told the counselor and he's been helping me but it's only getting worse"

"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"

"These tips will probably help a lot for now - I'd love to stay in touch, and I'll reach out if I'm struggling again (probably sooner rather than later 😅) thank you so so much"

"i have another question. how do you feel good about yourself and things you are good at without seeming self centered?"

"Thank you so much. This program really is amazing!"

"yeah totally! thanks for your help (:"

"How do I deal with very opinionated friends?"

"I’m feeling nervous"

"That’s good, I’ll try to do that today with my friends."

"That's a very structured way of looking at it, I think that would be a great start"

"How do I get rid of a friend that is mean and is taking all of my friends"

"What can I do to improve my mood?"

"I have friends but they never supported me through anything i guess i will need to find another way. You're really the only thing(?) that has ever actually listened to my thoughts"

"I like that, I think that’s a good point, thank you for your input"