Conversations

"You've been so helpful"

"I have a question, I have a friend who hasn't been making the best choices and so I've been trying to stop being friends with her how do I do that without hurting her feelings?"

"What can I do to improve my mood?"

"Lately I've started liking this guy in my friend group and he's really nice and everyone I know loves him but my best friend and it's been making me feel super guilty because she doesn't like being around him. I'm not really sure what to do about it though because I'm trying really hard to not pressure her and talk about him around her but I still feel like its causing a strain in our friendship"

"Thank you so much for listening. Glad I could make your day. I dont feel comfortable talking about this with people. I am just more private of a person I suppose."

"You too, have a great rest of the day😁"

"I have been feeling just really down"

"I like that, I think that’s a good point, thank you for your input"

"I’m having major body image issues, and I can't focus on school because all I think about is how ugly I am"

"My boyfriend broke up with me"

"Kind of because I don't know where J belong"

"“Thats a good idea! Ive never tried that. Usually each day I just get a 1-2 hour nap...Alright i will definitely have to! Thank you so much”"

"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"

"Man are u a real person? Also I am burnt out. But answer both questions plez"

"I’ll give that a try, I appreciate the words of advice, they’re quite comforting."

"Thank you so much. This program really is amazing!"

"I have 3 F's and I'm super stressed because I'm normally a straight A student"

"0 - I’m super sad. What do you do if nobody likes you?"

"How do you get rid of a sore throat?"

"I just got rejected by a girl 😂"

"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."

"I feel constantly disappointed about myself because I know I can do better, but I don't seem to be able to."

"I listened to your most recent podcast about confidence, and I thought it was epic.🤙 I had a question that's related to it about something I've been dealing with recently. I already typed it up to explain the situation, and it is very long haha. Is that alright...?"

"Yea I'm so relieved now, thank you!"

"My best friend texted me saying she is fed up with me hurting her feelings and being mean, I don't know what I've done and apologized if I've ever done anything not on purpose. She said apparently I did something on purpose and I should know what it is. Now she won't talk to me and I'm still confused. Any advice???"

"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."

"The end of the quarter is kinda sucky rn"

"That's a very structured way of looking at it, I think that would be a great start"

"Okay sweet! there’s kind of a back story to it all to explain, as well as this being the first time I’ve gotten into this subject with anyone, so I’ll do that first if that's all good."

"Thank you, I love getting messages that make me stop what I'm doing and think about things that leave me in a more positive attitude than before!"