Real conversations with your students.
"That's a very structured way of looking at it, I think that would be a great start"
"That is true. I'm just happy that I'm able to help him"
"All my friends watch tiktoks instead of doing hw and brag about it, it's like, high school culture to just procrastinate and brag about having bad grades and no sleep and everything and it doesn't click to me. But yeah I love my friends but I wish I could meet some that are more like me."
"I have funeral I'm going to, ACT stuff is being shoved in my head, I have 4 college classes to keep up on, skills USA is coming up and I've been nominated to participate, and I have two jobs"
"Soo, the other day I got into a really heated argument with my best friend's mom, because they kinda make my friend feel down. I went to confront her, but it turned into an argument. I said some things I'm not too proud of, and wrote her an apology note, but um. I still feel sick from what I said."
"0 - I’m super sad. What do you do if nobody likes you?"
"Why do I feel the need to hide who I really am from my friends? I end up resenting them because they're talking to the person I pretend to be, and it feels fake because I'm fake around them"
"Yeah, my aunt took a stroke, the doctors didn’t know why and it wasn’t looking very good. She had a severe brain bleed and their hope was that her brain would swell and stop the bleeding. But 12 hours later her brain was still bleeding. She had a 3% chance of pulling through but by 8 last night she was brain dead so they took her off life support and around 4 this morning she passed"
"You've been so helpful"
"How do you get rid of a sore throat?"
"Thank you so much. This program really is amazing!"
"I am very sad and don't feel like attending class."
"I lost my whole friend group of 4 years. I think that they were just so toxic. i wasn't invited to anything unless i texted them. i would leave with extreme anxiety and no one would ask me if i was ok. and they've all just changed since i met them. we don't have the same values or morals anymore"
"my older sister and i got into an argument and she moved out so i had to step up as older sister and then my dad kicked my mom out so i feel like i have a lot of pressure on me"
"Ya those are really awesome tips, thank u so much! Ima screenshot it so I don't forget - I appreciate your help, it's really nice to have someone to talk to 😅"
"i want to stay friends with the girl i just talked to. we work at the same place and she's the only one who's ever been very kind to me. i just feel like my friends are very manipulative of me so i feel like i should just tell them that i'm wanting to take a break and focus on my mental health and happiness"
"thank you! i'm kinda stuck right now & i don't know what to do about this boy! i really like him & we've dated in the past but needed to break up to work on ourselves. we just recently decided to try again because obviously we still like & care for each other! but last night, i found out while we were broken up he did some bad things that he shouldn't have! he regrets it & says he was forced into it. at the end of the day you are responsible for the decision you make & no one can 'force' you🤷🏽♀️ i've been thinking about this all day & it makes me sick:( i know it shouldn't affect me this bad because we were broken up but i don't know if i can move past this! he's told me he is sorry SOO many times but it just hurts me:("
"i'm failing all my classes"
"That's a good idea thanks"
"I totally agree thanks!"
"My sister has depression, what can I do to help her?"
"I don't really have any hobbies. I just work a lot. I work at a mexican restaurant i've climbed before but i don't do it often. I don’t really have motivation to do anything lately."
"I Don't know yesterday and today I just Felt sad when I woke up."
"I don't feel an intimate connection to anyone in my life and being in the general vicinity of people gives me extreme anxiety."
"im sad i aint at school i wanna kill my self"
"I feel bad talking to my parents, because I know they will still love me if I let my grades drop and they'll always support me, but it does feel like to much pressure sometimes, especially since my older brother was so good when it came to grades and academic performance. And I'm not close enough with any of my teachers to share this kind of stuff with them...that's a good way to look at it, thank you.”"
"Kind of because I don't know where J belong"
"Yes you too!! Thanks for helping me feel better"
"The bullying has been happening for a few weeks and I honestly don't know why. Me and another girl got a note directed towards me called me a f---ing retard and behind my back this kid called me an ugly a--hole. i try not to let it bother me though it's not super important cos (this sounds weird and far fetched ik) likeeeeeee why would he call me ugly unless he thought i have a higher opinion of myself then that, so he prolly knows i couldn't care less about his words like they hurt but i know he's verbally abused at home and i don't put up with it and he can't handle not having the right reactions from me."
"Quite a bit, a lot has changed for my recently, I told my parents about wanting to disassociate myself from their religion, and that's been just difficult because I'm trying to figure out what to believe, I recently gave up pornography as well, and it's been such a struggle without it, I've had an addiction to it for a few years now, so everyday life just seems much harder than usual, and as the end of the quarter nears my schoolwork is just ridiculous, so it's been quite hard to feel happy these past couple weeks"